MONDAY at 11:00 am - noon by ZOOM, Gentle Yoga with Shauna Simon.
Shauna Simon is a certified yoga instructor and owner of Simon Says Yoga. Consider having on hand a 1-2 pound weight (or equivalent) and a yoga block.
Register by the Friday prior to each Monday session if you are new to the Yoga Group. Each class is limited to 100 zoom screens.
It is only necessary to register once to be on the the Yoga List and the Zoom Information remains the same week after week.