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VIRTUAL MINDFULNESS MEDITATION, New start time 12 noon

Date and Time

Tuesday, October 22, 2024, 12:00 PM until 12:45 PM

Location

Your Home. This is a Virtual Event.
MD  
USA

Event Contact(s)

Margaret Warker

Category

Meeting

Registration Info

Registration is required

About this event

GUIDED MEDITATION:
We are very excited that meditation leader Meredith McEver will be offering guided meditation through mid-January. She learned how to teach from world-renowned mindfulness expert Jon Kabat-Zinn and has taught his Mindfulness Based Stress Reduction Class since 1998.

This class is free & relaxing! 30 minutes of guided meditation will be followed by 10-15 minutes of conversation. Meditation is open to members, volunteers and friends of LFV (ALL). Only register once.


Meredith has provided meditation training and workshops for organizations such as the National Institutes of Health, The National Association of Social Workers, and Howard Hughes Medical Institute. She is a Licensed Clinical Social Worker and holds a master’s degree in the behavioral sciences. Find more information about Meredith and her workshops at:
www.a-new-perspective.com

Little Falls Village

4701 Sangamore Rd, S-232
Bethesda, MD 20816
(301) 320-3267